7 Quotes & Sayings By Adele Griffin

Adele Griffin is the founder of the B.S. in Natural Health Program which she created at the University of Maryland Baltimore Washington Center for Integrative Health in Washington, D.C. She is currently the program director for the School of Integrative Wellness at the University of Maryland Baltimore Washington Center for Integrative Health. She co-founded MIND/Body, an international organization that works to prevent violence by creating safe spaces for meditation and discussion that are free to all Read more

At MIND/Body she formed groups for women who have survived domestic violence and has taught Vipassana meditation in over twenty countries on five continents. Dr. Griffin also founded MIND/Body's Solutions Group which convenes leaders in various fields including medicine, law, business, psychology, and education to learn strategies for creating sustainable change.

1
What are you burning?" On a glance, just some papers." I write in a journal." He spoke below his breath, so that his words weren't quite for me. "Because I like to see everything written down. So that I know it really happened. That I wasn't just making it up. Then I read it and memorize it. And then I have to destroy the hard evidence." I thought of my own journal, the muddle of every page. All those unfiltered, lunatic letters to Sean Ryan."What is it, exactly, that you need to destroy?"" Everything that I don't want to be true. . Adele Griffin
2
Sister Maria Martinez whom I believe I've mentioned before has been giving me cooking classes. Today I learned how to bake mean banana bread. The secret apparently is half a cup of dark rum. Adele Griffin
3
This story in my head is too hot to touch. I grabbed it anyway. Adele Griffin
4
She needs to make one phone call, and she wishes she could make it into her past. Into last year. Or two years ago. Adele Griffin
5
Peter and Jessie were like Romeo and Juliet. Have you ever seen that old movie? Starring Leonardo Dicaprio? Adele Griffin
6
Never feel like you need to visit him, ever?" "I see him every morning in the mirror. I think of him as the ghost version of me. And who needs to visit your own ghost? Adele Griffin